You could say that leafy greens and olive oil are a perfect match for eye health! The monounsaturated fats in olive oil boost the power of lutein in leafy green vegetables, which benefits vision. Try sauté some greens and garlic with olive oil, it’s the perfect...
Here’s an old wive’s tale we can prove wrong. Crossing your eyes for an extended time may give you a headache, but no, they won’t stay that way.Image Source: ...
Black eyed peas don’t just look like eyes, they’re also great for maintaining good eye health. They are high in the mineral zinc which is needed in the retina and can help prevent vision loss as well as cataract formation.Try this yummy black eyed pea...
It’s recommended that you have your eyes examined every 2 years, but do you know why? Most people assume it’s just a visual acuity test, when in actuality it’s much more than that! Eye Examinations should be treated like a routine check-up from your...
Everyone has heard of polarized lenses. Many sports frames come with polarized lenses, and even some designer sunglasses are made this way; but what exactly does it do? To put it simply, polarized lenses are used to reduce glare and provide truer colours through your...
