You could say that leafy greens and olive oil are a perfect match for eye health! The monounsaturated fats in olive oil boost the power of lutein in leafy green vegetables, which benefits vision. Try sauté some greens and garlic with olive oil, it’s the perfect (more…)

Here’s an old wive’s tale we can prove wrong. Crossing your eyes for an extended time may give you a headache, but no, they won’t stay that way.Image Source:  (more…)

Ask a Doctor of Optometry shared a link. March 5 Black eyed peas don’t just look like eyes, they’re also great for maintaining good eye health. They are high in the mineral zinc which is needed in the retina and can help prevent vision loss as well as cataract formation.Try this yummy black eyed pea recipe from weelicious: […]