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Ask a Doctor of Optometry

Black eyed peas don’t just look like eyes, they’re also great for maintaining good eye health. They are high in the mineral zinc which is needed in the retina and can help prevent vision loss as well as cataract formation.Try this yummy black eyed pea recipe from weelicious: (more…)

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Winter Sports for the Glasses Wearer!

The summer heat is cooling down quickly and most of the leaves have hit the pavement… winter is coming, and along for the ride comes winter sports! Balancing 20/20 vision and being active is not always the easiest thing to do, but when you get 3 pairs for the price of 1 it’s easier than […]

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Food Drive 2013 is starting early!

For the past several years 3-for-1 Glasses as teamed up with Living Rock Ministries of Hamilton to collect food for those in need. This year we’re at it again, and we’re getting a head start! (more…)

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